Cassi is an Occupational Therapist and Mindfulness Teacher. Cassi blends her OT clinical experience and skills as a yoga teacher in her practice. She aims to educate and empower her clients, so they can take an active role, whether it is in their movement practice or in their recovery. Cassi lives with chronic health conditions herself and from that lens, brings lived experience and compassion to her treatment approach.

Cassi gained her Masters of Occupational Therapy degree from McMaster University. Cassi has received additional training, mentorship, and supervision in the following specialty areas: sleep, anxiety, depression, PTSD, and concussion.

Cassi teaches yoga, meditation, and mindful self-compassion in groups and in private sessions, online and in-person.

Cassi moved to Victoria hoping to explore the great outdoor playground the Island has to offer. So outside of the clinic, you might find Cassi hiking, swimming, or trying to grow something edible in her garden!

Cassi is an Occupational Therapist and Mindfulness Teacher. Cassi blends her OT clinical experien... Read More